Over the years, one of the many reasons my one on one clients have chosen to work with me is because they have felt stuck or lost in some way.

I’m sure at some point we can all relate to that feeling of not knowing what to do, how things are going to get better or not knowing what our purpose is.  These feelings are all part of our human experience, and we must embrace it when we feel this way.  Why?  Because this feeling of being stuck or lost, is giving you a clear indication of what it is you don’t want in your life, and that is SUPER powerful.

There is great power in knowing what you don’t want.

If you never felt stuck or lost, how would you know what it is that you desire in your life?  We need these contrasts so we can get clear on what our dreams and desires are.  We can see the areas in our lives we want to evoke more joy in, even if we don’t yet know how we will go about it.   The beauty is, knowing how to get there isn’t even your job, it’s the Universes’ job.  You just need to be clear on the emotion you want to feel, and if you’re not sure what that is, ALWAYS aim to experience JOY.

The thing is, even when you feel stuck or lost, you aren’t.  Things are always in motion.  In this physical world the notion of time never stops, therefore you cannot be stuck.   Time is never standing still.  You can however have the same limiting belief, block or story that is keeping you in the same circumstances and that is why you feel stuck or even lost.

You are the only one who gets to write the narrative of your life.  You may have been influenced by others which have given momentum to lack, fear and sabotage and that’s why you feel this sense of stuckness.  But let me reassure you that you are free to live a life full of joy, abundance, hope and love.   It’s all up to you and no one else.

Your mind is the greatest tool you were given in this physical world, and the more you can get clear and honest about your thoughts, the less stuck or lost you will feel.   It’s perfectly fine not to want to stay living the way that you might currently be living.  There is nothing wrong with you wanting different outcomes, and wanting more for yourself and your life.  You must first acknowledge it, and then, you must show gratitude for what it is you have that is currently working for you.  The more you can focus on the good in your life, the less you will give momentum to the lack, fear and sabotage that has had you feeling stuck or lost.

I always say to my clients to start changing the languaging from “I feel stuck/lost” to “I am on my way to discovering what brings me joy”.  Now even though it may be the exact same feeling, doesn’t being in discovery feel better than being stuck?   Which one of those statements is more likely to get the outcome you want?

Adapting a Flip It Mindset, which is part of the Rise with Love Philosophy is crucial to you living your best life.  It simply means that you change your thought, your story and your languaging to be the positive version of what it is you want to feel.   The Universe is always responding to how you feel, so being in discovery is a gazillion times better than being in that suck or lost zone.

Even when you’re living your best life, you’ll still have moments when you feel stuck or lost.  However, it won’t ever be to the same extent of the big black hole that you would have felt in the past.  They will be the contrast you need to know what they next dream and desire is that you are seeking.  Remember knowing what you don’t want it SUPER powerful, and you’ll keep experiencing these contrasts throughout your life.  They are vital in you knowing what it is you want to manifest.

So I encourage you to embrace feeling stuck or lost, but I also encourage you to Flip It and go in the direction of choosing to be discovering what brings you joy.

Time is a human concept. Ultimately there is no such thing as time.  You do, however, have a choice as to how you spend your time here in this physical body, so make it a good one.