New Year Ritual
If you’ve been with me awhile, you know I want you to live your best life, so tonight I encourage you to take some time to co-create your year with the Universe 
Get a journal or pieces of paper and write down in the present tense dreams and desires you feel would make your life amazing. Anything from romantic relationships, friendships, career, health, living location, travel, hobbies, money etc…
Allow yourself to have it all, so go BIG with these aspirations 
and know you don’t have to justify nothing to the Universe.
Remember you know these have already happened, so show gratitude and excitement for it all as you write it down.
Feel into time frames and when you write your letter you can say as an example by June or sooner – the ‘or sooner’ part is quite important so make sure you use it.
Some other key words are “this or better” for things like purchases, hobbies etc… for example I want to buy a 3 bedroom house or better.
With anything financial say “this or more” for example I want a pay increase of $10,000 or more.
Enjoy this process, have fun, get excited, get eager, get giddy and get hyped 
this is your life and you are deserving of it all.
Put your letter in an envelope, seal it with a kiss 
and put it somewhere special.
On a side note… If you’re an essential oil lover like me, do a drop of Wild Orange (abundance) and Frankincense (truth) on your envelope to amplify it to the Universe.
I’m excited for you, this is such a wonderful gift to give yourself.
You are and always will be the co-creator along with source of your life.
What you need to get clear on is everything in your life right now has been delivered from the Universe from YOUR response about how you feel.
Your feelings is what the Universe recieves and brings you more of, and that is how you co-create your experiences.
You cannot co-create abundance if you are feeling in lack. Even if you are truly abundant and you feel in lack, you’ll receive more experiences in your life that will keep you feeling in that lack.
The law of the Universe is simple, it responds to YOUR EMOTIONS and that is how law of attraction works.
No matter what you believe your physical reality to be, the Universe keeps bringing you more of what you feel.
This is why getting into your hot chocolate with marshmallow moments state is of the most importance when you are aware that you feel anything other than joy, abundance and love.
Your hot chocolate with marshmallow moments are those memories, experiences and things which evoke an instant sense of joy, love and abundance. When you think of these moments your whole body feels good, inside and out and you feel giddy with a big smile on your face.
Having a few of these moments in the reference bank that you can pull out at anytime will make a significant difference in the life you co-create with source.
We all want to live our dream lives and we all can, when we master the art choosing our emotions in response to life’s experiences.
Happiness and joy is a state in which you feel gratitude, appreciation and the expansion of love for the very moment/s you are experiencing.
You do not need to EVER justify your happiness or withhold it from anyone.
That’s right, no matter what is showing up in your life, you have the choice to choose experiencing happiness even if you have been taught or made to feel that you need to feel something else.
Never ever sacrifice experiencing happiness because others around you aren’t.
Even if you have to think of your hot chocolate moments all day long to experience happiness because maybe life isn’t feeling happy then do so!
The wonderful thing with happiness is that it’s yours.
When you rise, so do others. When you experience happiness, you give others the opportunity to experience it too.
Choose your happiness above anything else.
On the contrary, you came here to experience an extension of yourself. We are all source energy, which is pure unconditional love, and you came here to physically experience what that love feels like and the experiences it opens up when you’re aligned with it.
Your life is meant to evoke joy, abundance, creativity, inspiration and pleasure.
Your being (soul) knows that’s what you are and came here to experience and it sends you reminders of this ALL the time, and every once in awhile you may just recognise this as aspirations, dreams and desires.
You’ll get these nudges, thoughts, signs or feelings towards people and experiences that you know would bring you ultimate joy and abundance and some people follow that, but most, somehow conjure up every story or block possible to keep resisting actually living their best life.
Getting in tune with that voice that’s the cheerleader in your mind is of the upmost importance – that is source, aka love, you can call it god, angels, guides etc…but ultimately it’s that energy that connects us and the Universe together.
When you see something that you want to do, stop talking yourself out of it, stop asking others for validation or permission, stop buying into the excuses or the presumed reality you’re in. It’s come into your awareness because somewhere at some point you evoked this experience into your being and now the Universe has delivered you the opportunity to evoke it into existence.
This is what the Rise with Love philosophy is all about – aligning yourself with love to experience the expansion of joy and abundance as you co-create your dream life.
Choose as best as you can in every moment
Joy over sadness
Abundance over lack
Worthiness over guilt
Deserving over blame
Empowerment over anger
Gratitude over jealousy
Everything will unfold beautifully because it’s the Universes job to take care of the how and when, and your job to know the desire and to experience it.
The universe will NEVER EVER let you down as it responds to how you feel.
Always reach for the feeling you WANT to experience. That is the way you too will Rise with Love.
When we align ourselves with love, we are aligning ourselves with who we truly are and this gives us the freedom to rise into living our best life.
YES it’s your time to Rise with Love 
The thing is, there is never a right or wrong decision.
You’re going to make any decision either from a place of fear 
or love 
.
You came into this earth with the complete freedom to be and do what ever you wanted and somehow along the way you experienced needing to conform to society’s expectations, rules, limitations and justification. All of which are leading you on a path deterring you from you.
We are all source energy which is unconditional love , and when we choose to Rise with Love, we are giving way for things to unfold for us to live our best lives. We allow the expansion of love, joy and abundance to fill every aspect of our being and life.
With any decision you make, take everything and everyone else out of the picture and truly go with what you want and will bring you the most joy.
Your joy is ALWAYS of the most importance.
When making decisions, listen to your own being, it always knows best, you know, that gut instinct, those whispers that really need to become roars.
Only you knows how to do YOU!
When you make any decision from a place of love then you are and ALWAYS will be choosing the higher path for you
Our entire existence is for us to experience the expansion of love, joy and abundance while we are here on Earth.
You have nudges every day, from your own being, guiding you to be more than you currently are.
You’ll get a feeling or desire for something you really want, which ultimately is a way for you to experience love, joy and abundance on all forms.
No one wishes for more turmoil, challenges or fear, yet, this is what you have when you stop yourself from being more.
When you succeed in experiencing love, joy and abundance in your life, you lift others to do the same.
When you listen to those whispers that say, you deserve more, you are worthy of more… LISTEN. Truly listen, as this is your being saying let the Universe deliver and stop cock blocking the good feels of love, joy and abundance you came here to experience.
I see so many people living their lives pleasing others and living by others expectation that they are no longer sure who they are.
This is why we are all being called upon to Rise with Love
That energy and force that connects us all is LOVE. We are and always will be living our best lives when we choose to align ourselves to Love.
Be more in love
Do more in love
Share more in love
Live more in love
The most wonderful things will unfold for you when you embark on the journey to Rise with Love
Every moment you are sending rockets 
of desires to the universe. It’s not so much about what you want, but rather about how you feel.
You can say I am abundant and still feel in lack and the universe will respond by giving you more lack.
This is why having a few hot chocolate with marshmallow moments you can instantly go to is important. These are moments that spark absolute joy into your being 
Think back to how fun it was to find dandelions in the grass and knowing exactly what to wish for. You were in the path of least resistance and allowed joy and desire to flow freely.
That’s how life needs to be, fun along the way as you co-create (sending rockets of desire) with the universe living your best life.
Yes, the more you FEEL joy, love and abundance, the more you bring into your being those desires which you want to fill your life with 
– even if you don’t know what your desires are, the Universe will keep bringing you experiences that continue to add those high vibe feels.
Keep doing things that bring you joy and surround yourself with people who add joy into your life.
You are all here to live an amazing life and it will be so when you choose to Rise with Love.
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The wonderful teaching of Abraham-Hicks explains this as either daydream or nightmare.
It’s so important to choose your vibration before you focus. Are you in joy ? If not, get yourself there by thinking of something/someone that makes you happy. This is what I call the hot chocolate with marshmallow moment.
In every moment you can either make your life better or worse. This is completely your creation as the Universe responds to your feelings, rather than what you say and think.
Aligning yourself with source (aka unconditional love) brings into your being all of which you desire
When you daydream you’re under the influence of source and you’ll have thoughts about 
fun things to do, travel, purchasing something that is of delight, having a wonderful conversation with someone 
When you begin to have thoughts about worry, wondering how something will work out, what will happen and feeling sorry for yourself or someone else 
then you’ve entered the an un-desired influence which is called nightmare. You may have got yourself in this state by seeing something that triggered you, a conversation with someone, comparing yourself to others etc…
If thinking about it or doing it does not bring you joy, then simply 
Everyone came here to experience living their best life, so may you daydream more and more and watch all of your desires unfold 
#FlipItMindset
]]>You can either be sending an order of lack or abundance, and if you think about it that’s a whole lot of orders being placed in just 1 minute!
Imagine if you took the time every single day to feel into absolute joy for a few minutes. You know, that thought that brings an absolute giddyness to you, that you can’t help but smile and feel fantastic? 
When you take yourself to that genuine place of joy, you’re in alignment with source, and that folks is unconditional love, even if you don’t necessarily know what you want, you’re sending the order to the universe that you want more of this feel-good feeling and it will send you experiences that give you that same feeling.
Now, it’s the same principle if you feel depressed, angry, stressed, jealousy etc… every 17 seconds you stay in those low vibe emotions, you’re placing your order to the universe to send you more of feeling this way.
Changing your state from lack to abundance is what I call the Flip It Mindset
You truly are the co-creator of your life along with the universe and every 17 seconds is a brand new chance to get MORE of what you truly desire.
It’s not hard, its not easy, it just is.
Think of that incredible thing, get yourself high vibe, and every time you catch yourself in those low vibe emotions, bring yourself back up, all it takes is 17 seconds 
.
#FlipItMindset
Abundance calls on us to expand our receiving capacity to fully experience living our best life.
Sometimes we believe that I just need enough, or others need it more and this is not abundance.
Since abundance knows no prejudice, it is available to absolutely EVERYONE and the wonderful thing about Abundance is, that there is an infinite supply of it.
Abundance is about expansion.
Expanding to allow yourself to fully call in every single desire you want without justification, reasoning or questioning of those wants.
You have to open yourself to receive more and more of the things that bring you joy.
Imagine if all that stress, worry, overwhelm, sabotage and so on was filled with joy, empowerment, peace and inspiration, how much better would your life be?
Every single person wants to feel good about the life they life.
It’s time for you to expand your capacity to receive abundance. You are worthy, you are deserving and it is your divine right to have.
“I expand my capacity to receive more abundance to live my life in alignment with love”
By raising your abundance frequency you allow others to raise theirs too.
Feels good to be abundant
When life throws you opportunities (even unexpected or unrealistic ones), it’s important for you to jump and allow the universe to provide for you. Whether this be for your personal growth, relationships, career, health, adventures and so on.
It doesn’t matter if you have no idea how you will make it happen, what it’s going to bring you or what path it will lead you on. The important thing is that you commit and allow the universe to do it’s thing!
Be in a state of ALLOWING and RECEIVING
Start saying ‘YES’ to love.
Start saying ‘YES’ to happiness.
Start saying ‘YES’ to abundance.
We all have many goals and ambitions in life which we should aim to achieve, however, it’s about releasing the timing and outcomes of all these goals and ambitions. To truly surrender your spirit to everything coming to you in divine timing when it is for the highest good of all involved.
So are you at risk of future tripping your life?
Do you often hear yourself say?
“When I have … I’ll do …”
“I’ll be happy when I have …”
“I can’t do … until…”
If that’s you, you are currently in a state of controlling an outcome or desire. You are future tripping the rest of your life. Which means you’ll miss out, be left behind, or learn the lesson the hard way.
I’ve been there and it’s a lesson I am currently going through, as well as the many clients I see. So you are definitely not alone.
Take a breath and surrender it all. The fear, the doubt, the stress, the anger, the guilt, the resentment, the control. Let it go. It is not serving you or the people around you.
Meditate, pray or journal about what you’re feeling and why you’re putting a big fat ‘BLOCK’ on your life.
The beauty is, when you become aware that you are future tripping your life you can change your state of being and that is the most freeing thing you can do for yourself and those around you.
Your AMAZINGLY BEAUTIFUL life awaits you when you start saying ‘YES’.
May you see the miracle in the lessons you are currently in.
Lots of love
Melissa Mills xx
Psychic Medium
“Empowering individuals to abundantly live on purpose”